Acne from food and how to treat acne by home remedies

There is more to the creation of acne than the overproduction of sebum. Acne is created when both sebum and dead skin cells mix, creating an optimum environment for the proliferation of bacteria. This mixture then clogs the pores and leads to inflammation. Increased shedding of dead skin cells can set the stage for an acne flare-up. The question is, what can you do?
Our bodies are getting rid of these toxins by secreting them through the skin in sebum oil and perspiration. Sebum oil is a natural oil that, in normal amounts, serves to keep our skin soft and pliable. Unfortunately, it's also a perfect breeding ground for the P-acne bacteria. This bacteria is also found on the skin of us all, and, in normal amounts, helps to defend us from other, more harmful, bacteria.
Treating acne does not have to be expensive and confusing. The best treatment is to get yourself a good, reputable acne skin care system, follow the diet and lifestyle rules and you will have clear skin. Guaranteed.
shiftitgsi.blogspot.com
tags: proactive and acne medication, where does hormonal acne appear, free acne treatments